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BY On Dec 18, 2017 Free

In summary, coloring for adults appears to be a growing past-time that allows adults to relax and unplug from the stress in their lives, by engaging in a hands-on activity that involves minimal commitment and maximum nostalgia.

Although most preschoolers only like to color for fun, some might show a special aptitude for art. Preschool is not too early for a child to show a particular liking for a discipline such as art. If your child seems to particularly enjoy coloring consider encouraging their interest with some art classes. Coloring a couple of superheros could be the beginning of a great career as an artist. However, even if your children have no real interest in art they will probably enjoy their time coloring superheros. For parents of preschoolers just about anything that holds their child`s attention is a worthwhile activity.

A Scottish illustrator named Johanna Basford published a coloring book called Secret Garden in 2013, featuring pages of beautifully hand-illustrated ink drawings. The New York Times reported in March that a Korean pop star named Kim Ki-bum posted a photograph on Instagram of a ’delicately colored-in floral pattern’ from Secret Garden. At the time, Ki-bum had a massive 1.8 million Instagram followers. The post went viral and helped to ignite the craze

The growth in popularity of the books reportedly has much to do with adult relaxation and stress release. Many adults who use the books report that they find the repetitive, low-stress nature of coloring in to be soothing, relaxing, and a way of de-stressing away from the pressures of life and work

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Just like guided meditation, coloring allows us to switch off our brains from other thoughts and worries and focus only on the moment, helping to alleviate stress and anxiety. It can be particularly effective for people who aren`t comfortable with more creatively expressive forms of art, like painting or writing. The participants who are more guarded find a lot of tranquility in coloring images. It feels safer for them and it creates containment around the coloring process.

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