AksfmPrintable Coloring Pages Collection

Cute Pumpkin And Little Ghost Coloring Page Printable Click The Pages Rider Ghosts Free

Ghosts Coloring Pages

BY On Jan 20, 2018 Free

Just like guided meditation, coloring allows us to switch off our brains from other thoughts and worries and focus only on the moment, helping to alleviate stress and anxiety. It can be particularly effective for people who aren`t comfortable with more creatively expressive forms of art, like painting or writing. The participants who are more guarded find a lot of tranquility in coloring images. It feels safer for them and it creates containment around the coloring process.

Coloring books for adults is an offspring of art therapy which is a mental health profession that is the process of making and creating artwork which intends to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem" (according to the American Art Therapy Association). So basically, it`s similar to good old therapy. Also, art therapy is not only about mental health and improving yourself - it`s a form of personal expression, as well.

A Scottish illustrator named Johanna Basford published a coloring book called Secret Garden in 2013, featuring pages of beautifully hand-illustrated ink drawings. The New York Times reported in March that a Korean pop star named Kim Ki-bum posted a photograph on Instagram of a ’delicately colored-in floral pattern’ from Secret Garden. At the time, Ki-bum had a massive 1.8 million Instagram followers. The post went viral and helped to ignite the craze

Among the other benefits of adult coloring in books, they also claim to enjoy recapturing the nostalgia of childhood by engaging in an activity usually reserved for children. It takes people back to a simpler time, and can also be a way for parents to connect and bond with their children by sitting down to color in with them. Of course, many parents have been happily coloring in kids’ books for years, but now they have choices that are not limited to Dora the Explorer or SpongeBob SquarePants

Most Popular Galleries

Free Printable Pictures to Color

Free Printable Pictures To Color

Ghosts Coloring Pages
Ghosts Coloring Pages
Ear Coloring Page
Ear Coloring Page

Despite the fact that coloring does offer a slew of mental benefits, it`s not the same as therapy. Working through coloring pages definitely has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness, according to the industry researchers. Based on groundbreaking research in 2005 it was proven that anxiety levels dropped when subjects colored complex coloring pages for adults or mandalas, which are round frames with geometric patterns inside.

Gallery of Ghosts Coloring Pages

Cute Pumpkin And Little Ghost Coloring Page Printable Click The Pages Rider Ghosts Free

Related Posts

Forest Coloring Page

Forest Coloring Page

Coloring Book Free

Coloring Book Free

Pictures of Construction Trucks

Pictures Of Construction Trucks

Santa Face Coloring Page

Santa Face Coloring Page

United States Flag Coloring Page
United States Flag Coloring Page
Color Coloring Pages
Color Coloring Pages

The Rating : Awesome

91%

91/100. User Ratings (170 Votes)

74 Facebook Shares

38 Twiter Tweets

301 Pinterest Pins

68 Or Shares

40 Thumblr Shares

49 Lkdln Shares

About Author

Leave a Reply

Your email address will not be published. Required fields are marked *

Categories

Recent Posts

Static Pages

Archives

Intellectual Property Policy and Infringement Claims - Privacy Policy - Terms of Use
© 1999-2018 Aksfm.com. All rights reserved.